Preach not to others what they should eat, but eat as becomes you, and be silent. —-Epictetus

Friday, June 7, 2013

Cucumber Salad

This salad is repeated on the menu several times a month in the summertime. This is super easy to make and has very few if any carbs. Serve this healthy salad to the whole family not just to those who are being careful with carbs.

Peel and slice six cucumbers then let them sit in a bowl of cold water while you put together the dressing.

Mix together in your salad bowl
1 cup sour cream
2 tsp. onion powder
2 Tbl. Dill weed
1tsp. Salt

Some people in the family like more dill weed. Let those favors come together for about 15 minutes then add the drained cucumbers. Mix it together and serve. Enjoy!


  1. Do you know how many carbs if any this has?

  2. Looks like the only carbs would be from the cucumber

  3. Yes, the only carbs would come from the cucumbers which have very few if any.

  4. This comment has been removed by the author.

  5. This comment has been removed by the author.

  6. Sorry that I didn't make the recipe more clear. Please drain the cucumbers before adding the dressing.